G-1H470HYRKS Healing after loss during the holidays- 3 things you can do to support yourself - The Pregnancy Loss and Motherhood Podcast

Episode 4

Healing after loss during the holidays- 3 things you can do to support yourself

No matter how long ago your loss was holidays can be a particular trigger or just a very sad time for moms and dads who have lost a baby. I wanted to share 3 things you can do to help support your physical and mental self. You deserve to take care of you. You matter, you are worthy.



I hope you find the joy in even the littlest moments mama,


xx Vallen



---


Send in a voice message: https://podcasters.spotify.com/pod/show/vallen89/message

About the Podcast

Show artwork for The Pregnancy Loss and Motherhood Podcast
The Pregnancy Loss and Motherhood Podcast
Pregnancy Loss, Motherhood & Healing Conversations with Vallen Webb

About your host

Profile picture for Vallen Webb

Vallen Webb

Hi!
I'm Vallen, a Mom of 5, wife of almost 12 years, a business owner, and most importantly-- working daily to change the lives of other women who are also moms that have this nagging intuition that we were made for more. For moms who have a shitty mindset and they are looking to change their outlook and ideals of life. I have been there. I was Vallen the victim and now I am Vallen the empowered ass bitch who is also very aware and working daily to change my life! Which is why I am here sharing what I have learned to help you have a better life and motherhood. xx