G-1H470HYRKS Healing after loss during the holidays- 3 things you can do to support yourself - Pregnancy Loss and Motherhood

Episode 4

Healing after loss during the holidays- 3 things you can do to support yourself

No matter how long ago your loss was holidays can be a particular trigger or just a very sad time for moms and dads who have lost a baby. I wanted to share 3 things you can do to help support your physical and mental self. You deserve to take care of you. You matter, you are worthy.

I hope you find the joy in even the littlest moments mama,

xx Vallen

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About the Podcast

Pregnancy Loss and Motherhood

Conversations on baby loss, motherhood, grief, maternal mental health for moms and professionals who support them.

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About your host

Vallen Webb

Hi!
I'm Vallen, a Mom of 5, wife of almost 12 years, a business owner, and most importantly-- working daily to change the lives of other women who are also moms that have this nagging intuition that we were made for more. For moms who have a shitty mindset and they are looking to change their outlook and ideals of life. I have been there. I was Vallen the victim and now I am Vallen the empowered ass bitch who is also very aware and working daily to change my life! Which is why I am here sharing what I have learned to help you have a better life and motherhood. xx