Episode 60
The Power of Flexibility: Self-Care and Support for Modern Moms
Welcome to the Life, Loss, and Motherhood Podcast!
( You can scroll down for the best life PDF and the products!)
This week on the Podcast,
In this episode, Vallen discusses the challenges of motherhood, particularly the pressure to have everything figured out. She emphasizes the importance of embracing uncertainty, being flexible, and practicing self-care. Vallen shares her personal experiences with high expectations, emotional regulation, and the need for support from others. The conversation highlights that life is a journey of continuous learning and that it's okay to not have all the answers. Ultimately, taking care of oneself is crucial for overall well-being and positively impacts family life.
- We have a few low-cost products on Amazon that you can use on your healing journey.
- Our Pregnancy Loss Affirmation Coloring Book, HERE.
- Our Pregnancy Loss Journal with writing prompts, HERE.
- Letter to My Baby in Heaven, HERE.
- Cute & Spooky Halloween Coloring Book, HERE.
- Fall Hygge Coloring Book, HERE.
Download your BEST LIFE PDF GUIDE, HERE!!!
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Every Mom, Every Baby, Every Loss matters.
EVERY MOM MATTERS.
Sending love,
Vallen & the EJ Team
