36 and Thriving: Lessons from a Year of Growth

This week on the Podcast,

Vallen Webb reflects on her journey of growth, healing, and building her dream life as she approaches her 36th birthday. She shares valuable lessons learned over the past year, emphasizing the importance of clarity through action, the necessity of letting go for personal growth, the power of mindset and manifestation, and the transformational nature of grief. Vallen also discusses her plans to build a supportive community for millennial women and moms who have experienced loss, encouraging listeners to celebrate their small wins and embrace their journeys of healing and growth.

Takeaways

Clarity comes through action, not waiting for it to appear.

Growth requires letting go of limiting beliefs and fears.

Mindset work and manifestation are essential for personal transformation.

Grief can lead to new identities and purposes in life.

Celebrating small wins is crucial for maintaining motivation.

Building a supportive community can change everything for healing.

Every step taken towards a goal expands your mission.

You are capable of rebuilding your life after loss.

Healing is a continuous journey, not a destination.

Your response to life's challenges is what you can control.

Chapters

00:00 Introduction to Growth and Reflection

07:50 Lessons Learned: Clarity Through Action

11:32 Letting Go for Growth

17:16 Mindset and Manifestation Power

21:41 Transformational Nature of Grief

25:29 Building a Movement for Healing

• Our Pregnancy Loss Affirmation Coloring Book, HERE.
• Our Pregnancy Loss Journal with writing prompts, HERE.

Links + Resources:

• 💌 Join our grief + growth newsletter: Here
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Mentioned in this episode:

White Elm

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